Contents:
Book Cover (Front) (Back)
Scan / Edit Notes
1. Why massage
2. How to use this book
3. Oils and powders
4. Working on the floor
5. Tables
6. Getting things ready
7. What to tell your friend
8. Applying oil
9. How to use your hands
10. Introduction to the strokes
The strokes:
11. Head and neck
12. Chest and stomach
13. The arm
14. The hand
15. Front of the leg
16. The foot
17. Back of the leg
18. The Buttocks
19. The Back
20. Full-length strokes
21. Other sequences
22. Making up your own strokes
23. Body tension
24. Nervousness, discomfort and the tickles
25. Massaging to music and other exercises
26. A ten-minute massage
27. Two on one
28. Self-massage
29. Your animals too
30. Massage for lovers
31. Getting deeper into it: some directions
32. Meditation
33. Tai Chi Chuan
34. The next step
35. Zone therapy
36. Other forms of massage
37. The professional worlds of massage
38. Anatomy
